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  • Intermittent Fasting: Understanding the Benefits and Risks

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    in Health, Fitness, Food, Lifestyle,
    Posted Dec 24, 2024
    Updated Dec 23, 2024
    Read time : 5 mins

    Intermittent fasting has become a popular trend in health and fitness, attracting attention from various celebrities and fitness experts. But what is it really ? Is it as beneficial and safe as many suggest ?

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  • Detox Your Body

    Pexels Photo @ Paserba by Engin Akyurt - Paserba.com Life Inspiration - Health, Wealth and Quality Lifestyle
    5 Simple Healthy Detox Drinks Recipes for Weight Loss and Body Cleansing
    Friday, March 6, 2020 - 13:40
    Detox drinks have gained popularity in recent years as people seek ways to cleanse their bodies and support their weight loss journey.

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