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  • Suitable Music Genres to Accompany Your Fitness Exercise

    by
    in Health, Fitness, Lifestyle, Music,
    Posted Mar 04, 2020
    Updated Jul 20, 2023
    Read time : 4 mins

    Music has the uncanny ability to elevate our workout experience, turning the most grueling fitness sessions into enjoyable ...

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    What is Crossfit ? What Are Different Types of Crossfit Equipment ?

    by
    in Health, Fitness,
    Posted Mar 03, 2020
    Updated Jul 20, 2023
    Read time : 3 mins

    Crossfit has become a global fitness phenomenon, attracting fitness enthusiasts seeking high-intensity workouts ...

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    Why Static Bike Pedalling is A Powerful Exercise

    by
    in Health, Fitness,
    Posted Mar 02, 2020
    Updated Jul 20, 2023
    Read time : 3 mins

    In the realm of fitness, static bike pedalling stands out as a powerful exercise that has been embraced by fitness enthusiasts ...

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    Health vs. Fitness: What Sets Them Apart and How They Work Together

    by
    in Health, Fitness,
    Posted Mar 01, 2020
    Updated Aug 03, 2023
    Read time : 3 mins

    In the pursuit of a happy and fulfilling life, two key factors play a vital role: health and fitness. Although they might seem similar, ...

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  • Detox Your Body

    Pexels Photo @ Paserba by Engin Akyurt - Paserba.com Life Inspiration - Health, Wealth and Quality Lifestyle
    5 Simple Healthy Detox Drinks Recipes for Weight Loss and Body Cleansing
    Friday, March 6, 2020 - 13:40
    Detox drinks have gained popularity in recent years as people seek ways to cleanse their bodies and support their weight loss journey.

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